Tuesday, April 21, 2015

How many calories does your body burn each day?

How many #‎calories does your body burn each day?

Have your #‎Metabolism Tested today!


To schedule an appointment, please call one of our locations or email PH at: info@performancehealthnyc.com 


Friday, April 10, 2015

Rest, Recovery & Injury Prevention


Great article by the Baltimore Orioles on the importance of #‎Rest, #‎Recovery and most importantly #‎InjuryPrevention to keep their Pitching Staff healthy and on the field. (Follow the Orioles on Twitterhttp://atmlb.com/1Dp6BZl

Listeria in hummus prompts national recall by Sabra


"The presence of potentially deadly listeria in several samples of hummus has prompted a national recall by Virginia-based Sabra Dipping Co. of 30,000 cases of Classic Hummus....In healthy individuals, listeria monocytogenes may cause short-term symptoms such as high fever, severe headache, stiffness, nausea, abdominal pain and diarrhea. But it can cause serious, and sometimes fatal, infections in young children, frail or elderly people, and others with weakened immune systems, and it can cause miscarriages and stillbirths among pregnant women. "-USA Today (Follow on Twitter)

For more please click:
http://www.usatoday.com/story/money/business/2015/04/08/listeria-in-hummus-prompts-national-recall-by-sabra/25499003/

Tuesday, April 7, 2015


It's Opening Day!! Keep ahead of the curve and remember that America’s favorite pastime can still cause some serious injuries... #‎injuryprevention #‎shoulder #‎elbow #‎hand #‎wrist #‎baseball